Nate “The Great” Jackson

Teen Clinic

Elevate Your Wrestling Game with Nate "The Great" Jackson!

Join us for an exclusive wrestling clinic led by Nate "The Great" Jackson, a two-time NCAA All-American, World Cup Champion, 2x Pan American Champion, 2X US National Team Member, US Open Champion. This unique clinic is divided into two specialized sessions designed to cater to different age groups and focus areas. Whether you're a teen looking to dive into the world of Freestyle Wrestling or an adult aiming to enhance your grappling techniques for BJJ and other combat sports, this clinic is tailored just for you.

Teen Freestyle Wrestling Session

• Date: July 6th

• Time: 11:00 AM to 2:00 PM

• Focus: Dive deep into the dynamic techniques of Freestyle Wrestling. This session is perfect for teens eager to enhance their agility, strength, and in-match tactics under the guidance of a wrestling champion.

Location: UFC GYM, 1846 US-1, North Brunswick, NJ 08902

Reserve Your Spot Now! Spaces are limited and demand is high. Don't miss this unique opportunity to train with a wrestling legend. For more information and to secure your place, contact us at (732) 318-2678

Follow us on social media for more updates and upcoming events: @dieselwrestlingacademy

Mother Day Clinic

Yoga and Self-defense clinic FREE

May 12, 2024

Time: 9:00 AM - 11:00 AM

Location: UFC GYM NORTH BRUNSWICK NJ 08902

Empower your mind, body, and spirit with our free special event! Start your morning with a rejuvenating yoga session and transition into empowering self-defense techniques.

Yoga Session: Awakening Mind and Body Join us from 9:00 AM as Claire, our esteemed yoga instructor, guides you through basic yoga positions designed to invigorate both your mental and physical well-being. Perfect for beginners and experienced yogis alike, Claire’s program aims to help you find your zen and prepare you for the day.

Grappling: Basics of Self-Defense - Following yoga, at 10:00 AM, learn the essentials of self-defense grappling with Coach Nicolas Cabrera. As a BJJ purple belt, Army Combative Certified, and the owner of Diesel Wrestling Academy, Coach Cabrera will teach you effective grappling techniques that can be crucial in self-defense situations.

Striking: Fundamental Defense Techniques Cap off the event with striking fundamentals led by James T. Smith, world champion and owner of B-52 Muay Thai. James will introduce basic striking techniques that are not only effective in self-defense but also great for fitness.

Join Us to Flow and Defend Together! This event is free and open to all interested in enhancing their physical fitness and self-defense skills. Whether you're looking to start your journey in yoga or self-defense, or simply looking to mix up your routine, our expert-led sessions are sure to empower and inspire.

Don't miss this unique opportunity to train your body and mind with the best. See you at Diesel Wrestling Academy!

Beginner Wrestling Class Child Athletes

Ages: 5 - 10 years

Join us at Diesel Wrestling Academy for our Beginner Wrestling Class, designed specifically for young athletes aged 5-10! Under the expert guidance of Coach Yarinel, our classes are scheduled on Saturdays: May 5, 12, 19, 26 and June 2, 9, 16, 23, from 12:00 PM to 1:00 PM.

Focus and Fundamentals: This class is hyper-focused on the fundamentals and techniques of wrestling, providing your child with a solid foundation in the sport. Throughout the 8 sessions, students will learn and practice:

• Stance and Movement Drills: Establishing a strong and effective wrestling stance and improving mobility on the mat.

• Basic Takedown Techniques: Mastering the essential takedowns that every wrestler needs to know.

• Rebuilding Base from Bottom: Techniques to regain a dominant position from a disadvantaged state.

• Principles of Top Position: Controlling and maintaining the top position during a match.

Athletic Development: In addition to wrestling techniques, a significant portion of the class is dedicated to athletic development. Our tailored athletic warm-ups and exercises are designed to strengthen young bodies, making them more agile and fit for wrestling. Exercises include:

• Pushups

• Squats

• Core strengthening exercises

Safe and Engaging Environment: At Diesel Wrestling Academy, we understand the importance of safety, especially with beginners. The live wrestling component is very limited, ensuring a focus on skill development in a controlled environment.

Join Coach Yarinel and build a strong wrestling foundation while enhancing physical fitness in a fun and engaging way. Enroll your child today and watch them grow not only as athletes but also in discipline and confidence!

For registration and more details, please contact Diesel Wrestling Academy. Secure your spot now and let your child be part of a dynamic learning experience.

Beginner Wrestling Class for Young Adult Athletes

Ages: 11 - 17 years

Join us at Diesel Wrestling Academy for our Beginner Wrestling Class, specifically designed for youth aged 11-17! Led by the experienced Coach Cabrera, our sessions are scheduled for Sundays: May 5, 12, 19, 26 and June 2, 9, 16, 23, from 10:30 AM to 12:00 PM.

Focus on Fundamentals: This program is meticulously crafted to cover the essential techniques and fundamentals necessary for a solid foundation in wrestling. Over the 8 sessions, participants will learn:

• Stance and Movement Drills: Building a robust and effective wrestling stance and enhancing agility on the mat.

• Basic Takedown Techniques: Mastering crucial takedowns that are foundational for every wrestler.

• Rebuilding Base from Bottom: Techniques to effectively recover and regain control from disadvantaged positions.

• Principles of Top Position: Learning to control and maintain the top position during competitive scenarios.

Physical Development: Our classes also emphasize physical conditioning tailored to young athletes, which is vital for improving wrestling skills. The physical training includes:

• Pushups

• Squats

• Core strengthening exercises

Safe and Engaging Learning Environment: Under the guidance of Coach Cabrera, the live wrestling component is minimized to focus more on skill development rather than competition, ensuring a safe and productive learning atmosphere for all students.

Enroll Today! Sign up for Coach Cabrera’s beginner wrestling class and give your child the opportunity to enhance their wrestling skills while improving their overall physical fitness. Register now at Diesel Wrestling Academy and empower your child with discipline, confidence, and athleticism.

For more information and registration details, please contact Diesel Wrestling Academy. Don't miss out—secure your spot today and let your child experience the transformative power of wrestling!

Kettlebell Training Clinic: Master the Basics

Duration: June 5th to May 5th
Number of Sessions: 9 Classes

Price: $200

Dates & times:

• May 5, 12, 19 & June 2nd (11:45-12:45)

• May 8, 15, 22, 29 & June 5 (5:30-6:30)

Join our Kettlebell Training Clinic designed for athletes and focused on mastering the foundational skills of kettlebell exercises. This clinic is tailored to enhance strength, agility, and performance using kettlebell techniques. Whether you are new to kettlebells or looking to refine your skills, this series of classes will equip you with a comprehensive understanding of kettlebell training.

Clinic Overview:

• Introduction to Kettlebells: Learn the history, benefits, and basic mechanics of kettlebell training. Understand the different types of kettlebells and how to choose the right one for your training needs.

• Foundational Techniques: Master the core kettlebell movements including swings, snatches, cleans, and presses. Each class focuses on technique, ensuring safe and effective practice.

• Building Strength and Power: Discover how to incorporate kettlebells into your training regimen to build muscle, enhance endurance, and increase explosive power.

• Circuit Training: Explore various kettlebell circuits that challenge different muscle groups and improve cardiovascular health. These circuits are designed to be scalable and can be modified to suit different fitness levels.

• Athlete-Focused Exercises: Specific sessions dedicated to exercises that benefit athletes, focusing on movements that enhance performance in various sports.

• Progressive Skill Development: As the clinic progresses, the complexity of the exercises and circuits will increase, ensuring continuous improvement and adaptation.

• Personalized Feedback: Receive personalized coaching and feedback to improve technique and maximize the effectiveness of your workout.

• Recovery and Care: Learn important stretching and recovery techniques to maintain muscle health and prevent injury.

By the end of this clinic, participants will be well-versed in kettlebell training, capable of executing a variety of exercises and circuits, and will possess the skills to integrate kettlebells into their regular training routines. This clinic is an excellent opportunity for athletes to enhance their strength and conditioning in a focused, supportive environment.