Baby & Toddler classes
At Diesel, we believe that every stage of a child’s development is crucial. Coach Claire, with her extensive background in education and her recently acquired BA in psychology, is passionate about the importance of the bond between children and caregivers. As a parent herself, she understands how challenging it can be to find quality time and strengthen that connection. Our kids' programs are designed based on research and real-life experience. So, come join us, build a strong bond with your little one, meet other caregivers, and get a good workout in too!
Baby & Me Class
Our Baby & Me Class offers a unique blend of fitness and bonding, designed specifically for caregivers and their little ones. This class allows you to stay active while sharing meaningful moments with your baby. Whether you're a new parent or caregiver, Baby & Me provides a gentle yet effective workout that accommodates all fitness levels.
Benefits:
Strengthen Your Bond: Engage in fun, interactive exercises that enhance the connection between you and your baby.
Stay Active: Get a full-body workout that focuses on strength, flexibility, and overall well-being, all while keeping your baby close.
Boost Baby's Development: Movement and interaction stimulate your baby’s senses, encouraging physical and cognitive development.
Supportive Environment: Meet other caregivers and create a supportive community where you can share experiences and grow together.
Postpartum-Friendly: The class is designed to be safe and beneficial for caregivers recovering after childbirth, helping you regain strength and energy.
Join us for a rewarding experience where fitness and family come together!
Toddler & Me Class
Our Toddler & Me Class is a fun and active way for both caregivers and toddlers to engage in fitness together. Designed to keep both of you moving, this class combines physical activity with playful interactions, helping to foster a strong bond while building healthy habits from an early age.
Benefits:
Strengthen Your Bond: Enjoy interactive exercises that enhance the connection between you and your toddler through shared movement and fun.
Stay Active Together: Both you and your toddler get the chance to engage in age-appropriate physical activities that boost strength, coordination, and flexibility.
Encourage Positive Associations with Fitness: Help your toddler develop a love for physical activity that will benefit them for years to come.
Socialization and Exploration: Toddlers get the opportunity to interact with peers in a supportive and safe environment, encouraging social and emotional development.
Supportive Community: Connect with other caregivers who share your goals of staying active while spending quality time with their children.
Safe and Fun Environment: Our gym is a secure space where toddlers can safely explore, play, and grow while you stay active and energized.
Join us for a joyful and engaging experience where fitness, fun, and family time come together!
Our Schedule
Babies and toddlers from our classes can join the free play sessions offered between classes, giving them a chance to explore our safe environment, play, and interact with caregivers and children of different age groups.
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